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Other News : Introducing Road Bike Clinic- Apr 25th
Posted by ehernandez on 2010/4/14 21:44:13 (215 reads)

Come one, come all to North Branch's bike handling clinic conducted by me, Ed H. The scope of the clinic is to cover everything from road bike basics (shifting, pack riding tactics) to advanced road bike techniques (counter-steering, bumping, and overlapped wheels). We will start off with theory, then work specific drills to reinforce proper techniques. Specific components of this clinic are:

1) Crash prevention: theory followed by overlapping wheels, bumping (make sure to slap on older tires for the overlapping wheel drills)
2) Cornering: theory followed by proper lines and counter steering
3) Pacelines: theory followed by practicing pulls at actual speed

We will meet up at the Panera in Deer Park (starting point for P-McH-P ride) at 8am sharp, then roll to a near-by location for the clinic. Clinic will last ~1hr, then we'll continue on an abbreviated training ride. Clinic is open to team members who have paid due for 2010.

Please sign up via the website calendar.

Ed

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ehernandez
Posted: 2010/4/23 21:00  Updated: 2010/4/23 21:00
Home away from home
Joined: 2006/3/4
From: Grayslake, IL
Posts: 250
 Re: Introducing Road Bike Clinic- Apr 25th
A few quick items for those planning to attend the road bike clinic workshop:

1) Rain cancels the clinic. Part of the drills are supposed to occur on a grassy field and went glass won't cut it.

2) Don't bring along your top of the line tires. You will be rubbing tires to others during the overlapping wheels drills.

3) Wear sweatpants if you bruise easily. You will be falling into grass during the bumping and overlapping wheels drills.

Looking forward to seeing everyone out on Sunday morning.

Ed